Random Acts of Living


Tuesday, September 18, 2007

1st Week of Boot Camp

Meet Cardio Mike...

Mike is committed to fitness and likes to enjoy getting fit. He'll do whatever it takes to get his message out there.

And work with whoever shares his interests...



Cardio Mike's Boot Camp is his latest challenge to fitness...

He has it all laid out and this session is all booked up...

Cardio Mike is all suited up and ready to train...

A glance at the start of the 1st week...



Way to go Mike!

5 comments:

Simply Amethyst said...

Cool!

KSHIPPYCHIC said...

OMG that looks way scary!! LOL! The boot camp I mean. There are no fat people!!! Eeeeeek!

Moonshadow said...

I pointed out that very fact to my son. Mike focuses on toning and bumping up their workouts to the next level. I don't think that someone that was terribly out of shape could handle this workout. But the class isn't really that scary. Mike makes sure they have fun while he works their butts off.

kellypea said...

OMG I so need Cardio Mike. I should probably send him over to my traitorous friend who bailed on our fitness/diet plan, too! Maybe I should also get us some of those fatigues. We'd feel more serious about it all!

Moonshadow said...

Hey kel! Glad you came over and visited my blog. You may see Cardio Mike in Calif. someday. I'm to far out of shape for his Boot Camp, he really puts them through the wringer. They got a couple different camo shirts and has assigned days for them. He gives them h*** if they don't wear the shirt they're suppose to. (All in fun though).