Plenty for Lunch

Watching calories doesn't mean you have to starve yourself, but it does help to like vegetables and are willing to try new things.

Calories-207kcal Carbs36g Fat-4g Protein-9g Sodium-234mg Sugar-12g

My "sandwich" is peanut butter hummus with Greek yogurt on a white corn tortilla with spinach. As seen in my March 24th post... http://ksborn.blogspot.com/2017/03/peanut-butter-hummus.html
The veggie bowl has sliced cucumbers, grape tomatoes and celery. The little bowl is a serving of sugar free jello. Add a tall glass of cool water makes for a fine lunch.